Supporting Your Child Through SATs
How to help your child prepare for Year 6 SATs without pressure — revision routines, managing anxiety and the parent's real role in exam week.

SATs week arrives every May, and every year we speak to parents who are more anxious than their children. That's understandable — you want your child to do themselves justice. But the truth about SATs is quieter than the online chatter suggests: your child's future does not hinge on these papers, and the most useful thing you can do is stay calm.
Here's how to support without over-supporting.
What SATs actually test
- English reading: comprehension of three texts.
- English grammar, punctuation and spelling (SPaG).
- Maths arithmetic and maths reasoning (two reasoning papers).
They're pitched at Key Stage 2 expectations. Secondary schools use SATs results mainly for setting, and some ignore them entirely. This is worth remembering when the pressure spikes.
A sane revision routine
In the term before SATs: 20 to 30 minutes of focused practice, four or five days a week. Not two hours. Not "the whole weekend." Little and often builds retention; long sessions build resentment.
Rotate topics rather than blocking them: a bit of arithmetic, a comprehension passage, one SPaG exercise. Ten minutes each, done well, beats an hour of grinding through fractions.
One week before: taper. Two short papers or sections, plenty of sleep, favourite meals. This is the time to build confidence, not identify new gaps.
Managing anxiety
Some children shrug SATs off. Others feel it heavily. Watch for:
- Sleep changes — trouble falling asleep, waking early.
- Physical complaints — tummy aches on school mornings.
- Withdrawal — going quiet, not wanting to talk about school.
If you see these, do less, not more. Take an evening off revision. Watch a film. Reassure your child, honestly, that these papers don't decide their future.
Some phrases we find help:
- "You've worked hard. That's the bit that matters."
- "One tricky question won't ruin the paper. Move on and come back."
- "I'll be proud of you whatever the mark says."
The parent's real role
- Read together. Even in Year 6. Especially in Year 6. Comprehension marks come from reading, not from comprehension worksheets.
- Handle logistics. Uniform ready, breakfast ready, arrive early enough that they're not rushing.
- Protect sleep. Non-negotiable.
- Talk about the day after each paper, briefly — then move on. Endless post-mortems help no one.
- Don't compare. Not to older siblings, not to classmates, not to your own memories of school.
When tutoring can help
If your child has a specific gap they can't seem to close — fractions, inference, apostrophes — a handful of sessions with a specialist can lift a whole strand. Not a marathon programme; a targeted six to eight weeks. Our pricing page shows short-block options for exactly this.
For children with SEND, SATs can be adjusted (extra time, a scribe, a quiet room). Speak to your school's SENDCo early — arrangements need to be in place well before the exam. If your child benefits from adjustments, our SEND-friendly tutoring can help build confidence in the run-up.
After SATs
Once the papers are done, they're done. Your child moves on to a rich, silly final term of primary school — plays, trips, transition days. That matters more than any mark. Celebrate the effort, close the workbook and let them enjoy it.
If you'd like to talk through how to support your child through this term, book a free consultation with one of our tutors.
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